Life Coaching Resources

I’ve gathered together various resources. These include links to materials that I’ve found helpful in my own life. I’ve chosen general health and wellbeing websites and podcasts, some books that help with habit change, and some resources for mindfulness and meditation. I hope you’ll find these useful.

Woman jumping - life coaching resources
Seagull flying


Podcasts | Apps

These are some of my favourites:

Podcast - Feel Better, Live More with Dr Rangan Chatterjee