Chronic Pain Resources – Knowledge is Power
I’ve gathered together various resources on this page. These include links to materials that I’ve found helpful in my own journey. The videos explain some of the neuroscience behind the mindbody approach to chronic pain. The websites offer further information, particularly the first one in the list which has a wealth of tips, suggestions, and links for further resources. Then if you want a really deep dive into the topic of chronic pain and how to recover from it, check out some of the books or podcasts. I hope you’ll find these useful.
REIGN OF PAIN – DR HOWARD SCHUBINER, MD
I’ve found them really inspiring:
My Mindbody Wellness Facebook Group is for anyone interested in the mindbody connection and chronic pain. Come and join us. It's a safe place where you can get support and discuss your issues with like-minded people.