RESOURCES
Chronic Pain Resources – Knowledge is Power
I’ve gathered together various resources on this page. These include links to materials that I’ve found helpful in my own journey. The videos explain some of the neuroscience behind the mindbody approach to chronic pain. The websites offer further information, particularly the first one in the list which has a wealth of tips, suggestions, and links for further resources. Then if you want a really deep dive into the topic of chronic pain and how to recover from it, check out some of the books or podcasts. I hope you’ll find these useful.
Videos
NEURAL PATHWAYS
REIGN OF PAIN – DR HOWARD SCHUBINER, MD
TRY THESE
Podcasts
I’ve found them really inspiring:
RECOMMENDED BOOKS
Chronic Pain: Your Key to Recovery
The Divided Mind: The Epidemic of Mindbody Disorders
John E. Sarno
The Way Out
Alan Gordon & Alon Ziv
My Group
My Mindbody Wellness Facebook Group is for anyone interested in the mindbody connection and chronic pain. Come and join us. It's a safe place where you can get support and discuss your issues with like-minded people.