Welcome
Are you addicted to being busy? Do you find it hard to relax? Hyperfocus on being productive, filling our time with doing 'useful' things, and not allowing ourselves time to rest and play are ways that we abandon ourselves. This addiction to "busyness" can be a trauma...
People pleasing. Constantly wanting to please people usually means you have poor boundaries and put other people's needs before your own. This can generate a lot of unconscious anger and resentment. Perfectionism. Achieving perfection is impossible, so you're setting...
Those of us trying to heal from chronic pain tend to get very hung up on belief. We are often told that belief is essential, and that we won't heal if we don't believe 100%. I believe that developing your belief is part of the process of healing, and it doesn't matter...