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I am Enough

I am Enough

Conditions of worth and limiting beliefsRepeat after me… I AM ENOUGH! Say it with feeling, even if part of you is still unsure whether it’s true or not. Say it out loud to yourself until you start to believe it. Then keep saying it every day until you feel it in your...

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Belief is a process. Let it grow!

Belief is a process. Let it grow!

Those of us trying to heal from chronic pain tend to get very hung up on belief. We are often told that belief is essential, and that we won't heal if we don't believe 100%. I believe that developing your belief is part of the process of healing, and it doesn't matter...

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