ABOUT
ME
I want to help you make positive changes
I’m Phil and I live in South Gloucestershire in the UK. I’m a transgender man and have two young adult kids, two cats and a dog.
Over the years I’ve been a teacher, a full-time parent, a small business owner, a community choir leader, and a writer. I never let fear of failure stop me from trying something different, but I often needed some support along the way.
Early in 2020 I reached a low point. I felt stuck, unhappy, and anxious, and I was suffering from chronic pain. Discovering the mindbody connection and Internal Family Systems helped me get back on track. I decided to train as a coach, therapist, and IFS practitioner because I’m passionate about passing on the tools that helped me transform my own life.
WHAT I DO
I’ll support you every step of the way.
I’ll help you clarify your intentions, and explore your personality traits, emotions, and thinking patterns. Together, we’ll examine and work through any limiting beliefs or other blocks that are keeping you stuck.
I’m trained in the Internal Family Systems model of therapy, and I often incorporate IFS in my client work.
Qualifications
BSc (Hons) Psychology, University of Bristol, UK
Internal Family Systems Practitioner (Level 2)
Registered SIRPA Practitioner (Stress illness Registered Practitioner's Association)
Level 3 Certificate in Counselling Skills
Diploma in Life Coaching
Continuing Professional Development
Studying for Level 5 Diploma in Therapeutic Counselling
FOLLOW ME ON INSTAGRAM
@phildelahayecoaching
FOLLOW ALONG
Where I share stuff about life, coaching, health, nature, brain science, and my dog, Luna.
