Why does exercise cause me pain?

Why does exercise cause me pain?

Why does exercise cause me pain if I don’t have a physical injury?⁠ Exercise triggers mindbody pain for two reasons:⁠ Because it’s a conditioned response, or because it’s triggering some unconscious emotional response or conflict⁠. Or it could be a combination...
LGBTQ+ ISSUES AND CHRONIC PAIN

LGBTQ+ ISSUES AND CHRONIC PAIN

I was recently asked to do an interview with Lin Health about my own experiences with chronic pain, and why I became a mindbody coach. LGBTQ+ Experiences and Chronic Symptoms In the interview I talk about the connection between the challenges faced by people who...