Photo of Phil de la Haye Life Coaching

MINDBODY
COACHING

Time to change

I’m Phil, an Internal Family Systems (IFS) coach and SIRPA practitioner specialising in health and wellbeing with a particular interest in the mindbody connection and chronic pain. I want to help you overcome the barriers that are stopping you from living a happier and healthier life.

“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

ALLOW YOURSELF TO

get curious

I can help you explore the conflict on the inside, reduce your internal stress, and find more balance in your system.

In my life I’ve been through a lot of change and evolution. But there were times when I was stuck in negative patterns of thought and behaviour that were holding me back. I was suffering with chronic pain that had no clear physical cause, and nothing I tried seemed to help. I eventually found what I needed to break free of that cycle, and I want to share what I’ve learned with you.

I can help guide you out of the rut you’re in, because I’ve been there and found my way out. I will work with you to establish more balance in your internal system, and in your life and relationships. I can support your goals around mental and physical health, wellbeing, work, and self-care; and help you reduce or eliminate chronic pain and other stress-related chronic symptoms.

Phil de la Haye Life Coaching

BROWSE MY

Coaching approaches

These will give you more information about how I work

CHRONIC PAIN

REDUCE YOUR PAIN BY EXPLORING THE CAUSES

IFS COACHING

 RESTORE BALANCE TO YOUR SYSTEM

Woman with Sparkler

JOIN MY MINDBODY WELLNESS FACEBOOK GROUP

Community

If you are interested in the mindbody connection and chronic pain, come and join my Facebook group where you can get support and discuss your issues with like-minded people.

Testimonials

back on track

After working with Phil, I am back on track and feeling confident in my healing again! He has such a comforting presence, really listens, and offers the best insight into my jumbled thoughts.

Kelly, USA

empowering

I wholeheartedly recommend working with Phil to anyone who feels stuck, overwhelmed or frustrated with some aspect of their life.

CJ, UK

FOLLOW ME ON INSTAGRAM

@phildelahayecoaching

DISCLAIMER

All information presented on this website is for information only. It is not intended to be a replacement for any medical treatment. You must seek the advice of a healthcare professional about any health concerns before I can work with you.